XIA Seeds
The safest chia seeds for Ready-to-Eat innovation.
About XIA Seeds
Chia seeds are an ancient grain and nutrient powerhouse. Chia has one of the highest concentrations of ALA omega-3 fat of any food and also contains antioxidants, dietary fiber, high-quality plant-based protein, vitamins, and minerals. It is gluten- and any other allergen-free.
Functional properties
- FSSC 22000 certified food-grade production
- Industry-leading traceability and purity (> 99.97%)
- Validated compliance with international food regulations
- Available in organic, Non-GMO, Kosher and Halal certified grades
- Ideal for toppings, inclusions and direct ingredient applications
- 5-log pathogen reduction for Ready-to-Eat products
Available formats
Chia seed nutritional composition per 100 g
Total per 100 g = 371 kcal
- 41.2 g Dietary fiber
- 21.1 g Protein
- 19.8 g Omega-3
- 5.8 g Omega-6
- 6.2 g Vitamins, minerals and others
- 5.9 g Other fats
A one-ounce (2 Tbsp) serving of chia seeds contains:
- 140
- Calories
- 5 g
- Protein
- 10 g
- Fiber
- 12 g
- Carbohydrates, including < 1 g available carbs
- 9 g
- Fat, including 5 g ALA omega-3 fatty acids
- 5 g
- ALA omega-3 fatty acids
- 179 mg
- Calcium
- 2 mg
- Iron
- 95 mg
- Magnesium
- 244 mg
- Phosphorus
- 0.262 mg
- Copper
- 0.771 mg
- Manganese
- 15.6 µg
- Selenium
Develop safe Ready-to-Eat products with confidence
High-moisture foods require ingredients with validated microbiological safety alongside exceptional nutritional quality.
Not all chia seeds are suitable for Ready-to-Eat applications. Benexia’s certified food-grade chia seeds combine nutritional quality, validated food safety, and full traceability for your food formulations.
Key benefits
- FSSC 22000 certified food-grade production
- Industry-leading traceability and purity (> 99.97%)
- Validated compliance with international food regulations
- Available in organic, Non-GMO, Kosher and Halal certified grades
- Ideal for toppings, inclusions and direct ingredient applications
- 5-log pathogen reduction for Ready-to-Eat products
Validated safety for high-moisture applications
A chemical-free, non-irradiating thermal treatment delivering a validated 5-log pathogen reduction while preserving nutritional quality.
- Water-free thermal process
- Non-ionizing technology
- Organic & clean label
- Up to 30% longer shelf life
Ideal for Ready-to-Eat formulations
-
Overnight oats & porridges
-
Chia pudding
-
Beverages & yogurts
-
Moisture-rich baked goods
-
Smoothies & toppings
-
Fruit purees & pouches
Health benefits
One seed. Multiple health opportunities.
-
Digestive health -
Heart health -
Plant-based -
Gluten-free - Healthy fats
-
Clean label -
Keto friendly
Explore by category
All applicationsCertifications & labels
-
USDA Organic -
Non-GMO -
Gluten-free -
Allergen-free -
Kosher -
Halal -
Vegan
Company certifications
-
Certified B Corporation -
FSSC 22000
*Health and nutrient-content claims vary by country. Please refer to local labeling regulations or contact us to discuss the claims allowable in your market.
Explore other ingredients
Let's build your next formulation with chia.
Request samples, technical data sheets and regulatory documentation — or talk directly with our ingredient specialists about your market and application.